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Virtual Fitness Training, Nutritional Coaching, Personal Training, Group Classes, Workshops & More
Virtual Fitness Training, Nutritional Coaching, Personal Training, Group Classes, Workshops & More
Abstract Phitness is committed to attaining wellness in every aspect of life. We promote realistic health standards for all bodies on an individual level. Here is where your tribe is. Here is a safe space to learn, train, connect and enjoy the journey to your healthier self.
Abigail is one of my favorite trainers. She is smart, savvy and kind. What I like best...she looks at my body and personal strengths and weaknesses and designs a workout that is appropriate for ME.
Sara Chana
Abigail is patient, understanding, and checks in often... She isn't judgmental, gives genuine feedback, and is always encouraging to clients. One couldn't ask for a better trainer.
Brian
She brings patience, encouragement, and warmth to every engagement. I signed up for 8 30-minute sessions with Abby and they were amazing. 30-minutes with Abby was more than enough time to work up a sweat, activate my morning, and release some much needed endorphins. I highly recommend Abby to bring the support you need in your fitness journey! ...
Jah
I graduated college with 50 more pounds on my short frame than when I started. The idea of going to the gym brought forward anxiety for several reasons. I didn't feel comfortable in the new body I was in, know anything about working out, or have a proper form. Meeting with Abigail last year literally changed everything for me in terms of my weight, my self-esteem, and confidence in working out. She never made me feel awkward about my poor form or lack of knowledge about common exercises which I have experienced with past trainers. As a woman of color, she made me realize shouldn't strive to be someone I was in the past but instead look forward to my best future self. Based on my flexibility, endurance, and experience working out, she crafted a unique workout for me.
Arline
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